For my team, I kept track of all that I did this week. Here are a few stats -
- Average water over 7 days - 129 oz. per day
- Timed mile - 14m, 9s. I even ran in 4 short bursts and walked the rest as fast as I could, while listening to Squeeze on my new, cool phone/mp3 player. The idea is to do it again after 8 weeks and see if I can improve my time!
- Waist measurement - 41.5". Again, the idea is to measure again in 8 weeks and see...I do hope it is smaller then!
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