Friday, July 13, 2007

The Biggest Loser - end of Week 1

SO - I lost SEVEN pounds this week! Considering I put them all on very recently, it is not that surprising. But, I did stick to my plan this week and I feel way better than I have for several weeks. Calm and back on track - a good way to feel!

For my team, I kept track of all that I did this week. Here are a few stats -

  • Average water over 7 days - 129 oz. per day
  • Timed mile - 14m, 9s. I even ran in 4 short bursts and walked the rest as fast as I could, while listening to Squeeze on my new, cool phone/mp3 player. The idea is to do it again after 8 weeks and see if I can improve my time!
  • Waist measurement - 41.5". Again, the idea is to measure again in 8 weeks and see...I do hope it is smaller then!
This weeks plan? More of the same! I may end up having pizza one night if we hit the beach this week, but I am not worried. I know that I am headed in the right direction again!

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